What Is HELD

HELD is a facilitated listening space for women.

We gather in small groups to speak honestly, listen without interruption, and be witnessed without judgment.

speak, listen, or pass at any time.

HELD is not therapy, counseling, or coaching.
HELD does not offer advice unless explicitly requested.

It is a space to be heard, to listen, and to connect with others who value presence and honesty.

Who HELD Is For

HELD is for women in any season of life who want meaningful connection.

You do not need to prepare anything. You do not need to share if you don’t want to. Being present is enough.

How We Meet

We currently meet on Zoom to allow women to join from wherever they are.
In-person circles will begin soon in a calm, welcoming space designed for comfort and ease.

You are welcome to attend online, in person, or both.