What Is HELD

HELD is a Christian Wellness studio, designed for intentional time with God.

We connect mind and body through scripture-based meditation, mat pilates, resistance training, fellowship circles, and community gatherings.

This is wellness anchored in faith.
This is connection.
This is being held by Him.

Who HELD Is For

HELD is for anyone seeking wellness rooted in Christ.

For the woman balancing motherhood and business who needs a quiet place to breathe.
For the man carrying responsibility who longs for strength and stillness.
For teens navigating identity and purpose.
For anyone who wants to move their body while growing spiritually.

If you desire deeper communion with God, meaningful fellowship, and a healthier mind and body — you belong here.

Join Our Facebook Group to stay up to date on our launch and announcements:

https://www.facebook.com/share/g/1Ahbpt5HR3/?mibextid=wwXIfr